This a selection of resources I recommend…
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Life is not measured by the number of breaths we take, but by the moments that take our breath away.
–Maya Angelou
Resources on Neurosculpting and Neuroplasticity:
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Books:
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- Neurosculpting by Lisa Wimberger
- New Beliefs New Brain by Lisa Wimberger
- Buddha’s Brain by Rick Hanson, PhD
- Hardwiring Happiness by Rick Hanson, PhD
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CD’s or DVD’s:
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- The Enlightened Brain by Rick Hanson, PhD
- Neurosculpting for New Habits by Lisa Wimberger
- Neurosculpting by Lisa Wimberger
- Neurosculpting for Stress Relief by Lisa Wimberger
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Resources on Positive Psychology:
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Movie:
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Happy: The Movie
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Books:
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(These are some of my favorite books on positive psychology and related topics)

- Am I Being Kind by Michael Chase
- Authentic Happiness by Martin E. Seligman, PhD
- Bounce Back by Karen Salmansohn
- Happier by Tal Ben-Shahar, PhD
- Happiness Now by Robert Holden, PhD
- Pursuing the Good Life: 100 Reflections on Positive Psychology by Christopher Peterson
- Thanks: How Practicing Gratitude Can Make You Happier by Robert A. Emmons, PhD
- The Tao of Forgiveness by William Martin