PERMA Model of Positive Psychology

Life is too important to be taken seriously. —Oscar Wide The first time I read this quote, it came at time in my career when I was burning out. I was working too many hours, having no fun, and basically ate, slept, and lived work. My job as a school psychologist...

A journey of a thousand miles must begin with a single step. —Lao Tzu Taken literally, Lao Tzu, a Taoist spiritual leader, encourages individuals to start with a single step to begin a journey.  Where would you be now, if you only stood still?  Chances are you would...